Who I work with
If you feel like your health is too complex make sense of... you don't have to worry... you have found to the right place for support
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You may have one main condition that is impacting your life, or multiple diagnoses that overlap and you’re constantly having to explain how they connect.
You may find it hard to explain your symptoms, or have been dismissed when you have tried to explain or get help.
Many clients who I have spoken to experience overwhelm and health condition burnout in the continual ongoing effort to resolve symptoms, or feel well again.
Others are well but want to do what they can when their health has started to change, and they want to support their health conditions as they age.
If you are not sure if I can help or need any support with booking please feel free to email me;
Professional Interests
My experience with clients is complemented by a range of professional interests that reflect both my clinical background and ongoing areas of study:
Gut Health
Support to address chronic digestive issues, restore microbial balance, and help nutrient absorption. We look closely at root causes—whether it is bloating, discomfort, or irregular bowel habits—to support your digestive system and bring enjoyment back to food without.
Histamine Intolerance
Exploring both gut and systemic reactions to histamine, individual triggers, overall histamine bucket, and developing a plan while keeping dietary as varied and enjoyable as possible.
Metabolic Health
Metabolic conditions like insulin resistance, pre-diabetes, and blood glucose imbalances, involved in your unique everyday biochemistry and methylation pathways. True metabolic health relies on supporting all your natural detoxification and elimination channels—ensuring optimal liver function, regular bowel movements, healthy skin, efficient breathing, nutrition, hydration and kidney health so your body runs smoothly. [information are examples of body systems]
Energy
Nutritional support for long term fatigue, post-viral low energy, and persistent brain fog. By looking at cellular nutrition and systemic health, with a focus on building consistent, sustainable energy habits and finding realistic supportive daily activities.
Kidney Health
Nutritional support to help optimise everyday wellness and support the body's natural filtration processes, with a holistic look at lifestyle and metabolic factors to maintain overall health and wellbeing.
Kidney Disease
Nutritional guidance tailored to navigating early-stage kidney disease, focusing on safe, evidence-based dietary adjustments that complement medical care, support other health conditions and overall well-being. I am a member of the Kidney Dietitian Specialist Group working group on early stage kidney disease and kidney health prevention.
The EDS/MCAS/PoTS Trifecta incl HIT
Support for the complexity of Ehlers-Danlos syndrome (EDS)/Hypermobility Syndrome, Mast Cell Activation Syndrome (MCAS), and Postural Orthostatic Tachycardia Syndrome (PoTS), which can involve symptom flare-ups, and support for connective tissue health, and carefully managing systemic histamine responses to find a safe, enjoyable diet that works.
Wellbeing & Quality of Life
Well-being and quality of life Holistic support to help you move past survival mode and rediscover true vitality in your everyday life. We look beyond just managing symptoms to focus on what makes life fulfilling for you—improving your sleep, reducing systemic stress, and restoring your body's natural resilience so you have the freedom and confidence to enjoy life to the absolute fullest.
