Seasonal Plans

CellNurish™
Nutritional Therapy
£100
Explore & Guide
This one-hour session focuses on nutritional therapy and general guidance. It offers nutritional therapy and an introduction to dietetic care for those who are unsure whether this is the right next step for them. Together, we explore your health, lifestyle, and nutrition in a supportive setting — with space to ask questions and gain insight from an experienced professional who understands both the scientific and human sides of care.
This appointment can be used independently or as a starting point for any CellNurish™ plan.
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1 x Appointment (60 mins)
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Pre-appointment form
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Written summary with general advice and next steps
Please note: Where a full dietetic assessment or medical input is needed, you will be signposted to your GP or advised to seek appropriate dietetic support.
CellNurish™
Winter Wellness
£150
Assess & Advice
This one-hour session focuses on how seasonal changes can influence wellbeing through the winter months.
Reduced daylight, lower vitamin D levels, changes in temperature and changes in routine can affect energy, mood, and immune function.
Pre-appointment form gathers key details, followed by a discussion covering diet, lifestyle, and seasonal considerations.
You’ll receive a written summary with general recommendations and guidance for next steps, including when vitamin D testing or GP and/or dietetic review may be helpful.
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1 x Session (60 mins)
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Pre-appointment form
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Written summary with general advice and next steps
CellNurish™
Stress & Sleep
£150
Assess & Advice
This one-hour session focuses on how seasonal changes can affect stress, sleep, and overall balance.
Shorter daylight hours, lower vitamin D levels, changes in routine, daily pressures and seasonal stresses can all impact. mood, energy, and rest.
Pre-appointment form gathers key details, followed by a discussion to identify practical steps to help stress, sleep patterns & wellbeing through the winter months.
You’ll receive a written summary with general recommendations and guidance for next steps, including when testing or GP and/or dietetic review may be helpful.
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1 x Session (60 mins)
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Pre- appointment form
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Written summary with general advice and next steps
Plans

CellNurish™ Assess
£300
Assess, Follow-up & Review
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1 x Assessment appointment (60–90 mins)
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1 x Follow-up (60 mins)
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1 x Review phone call (20 mins)
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Email support*
The assessment gives you a personalised plan and a follow-up to provide the reassurance of knowing your progress is reviewed and your questions answered.
Usually completed within 1–2 months.
CellNurish™ Progress
£450
Assess & 3x Follow-ups
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1 x Assessment appointment (60–90 mins)
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1 x Follow-up (60 mins)
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2 x Follow-ups (30 mins each)
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Email support*
This plan builds on an assessment and follow-up with further follow-ups so we can review your progress, make adjustments, and keep you moving forward.
Usually completed within 3–4 months.
CellNurish™ Maintain
£750
Assess & 5x Follow-ups
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1 x Assessment appointment (60–90 mins)
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1 x Follow-up (60 mins)
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4 x Follow-ups (30 mins each)
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Email support*
This plan continues from your assessment with five follow-ups over several months, helping you maintain changes with steady guidance.
Usually completed within 5–6 months.
Practitoners

CellNurish™
Referrals
£ Based on plan
Referral
Referrals are welcome from healthcare professionals who may not already have a pathway for timely dietetic or nutritional therapy input. Patients or clients can self-fund, or practices and clinics may choose to cover the cost where budgets allow.
It is an option that can help reduce delays in access to care — for example, when NHS referral pathways have long waiting times or when patients would benefit from earlier support while awaiting review.
CellNurish™
Consulting
£0
Enquiry
To enquire about availability or discuss how consulting may fit your needs, please get in touch directly.
Email, call or book a discovery call option.
Please note: Where a full dietetic assessment or medical input is identified, you will be signposted to medical advice or advised to seek appropriate dietetic support.
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1 x Enquiry Session (20 mins)
CellNurish™
Consulting
£100
Enquiry & Advice
This service enables practitioners to retain continuity without transferring care or creating another care pathway. It is designed to allow access to collaboration and guidance where needed. This approach can also help reduce delays for patients and clients waiting for multiple appointments.
For those working independently, it offers access to the kind of collaboration and guidance more commonly available within larger private clinics or multidisciplinary teams. Direct patient or client involvement, where appropriate, is arranged with practitioner and client consent and in line with clinical governance.
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1 x Practitioner Session (60 mins)
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Practitioner Email support*
Booking & Services
Booking
Payment
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Upon booking, appointments are confirmed by email once a date and time has been agreed via discovery call, telephone or email.
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An invoice will be sent for payment via BACS. An online link is also available on request. Payment must be completed prior to appointments taking place.
Services
Appointments
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Appointments are held online via Zoom.
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The best way to arrange an appointment is to email me directly so we can agree a suitable time together.
Patients:
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Prior to your first assessment or nutritional therapy appointment, you’ll complete a health questionnaire and share any relevant test results (where appropriate). All forms will be sent by email unless you prefer another format for accessibility.
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I review everything in advance so our sessions are focused and effective.
Discovery Call
Free
20 minutes
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A short, no-obligation call to explore what you need and decide whether what optiont is the right starting point for you.
Patients
Nutritional Therapy Appointment
£100
60 minutes
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An optional first step to discuss your health, lifestyle, nutrition, and medical history.
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A chance to ask questions and decide whether a full dietetic and nutritional therapy assessment is right for you.
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This session focuses on nutritional therapy, exploration, guidance and general advice rather than detailed dietetic recommendations.
Assessment Appointment
£180 when booked outside of a plan
60–90 minutes
Review Phone Call
See follow-up appointments for pricing when booked outside of a plan
20 minutes
Follow-up Appointments
£100**
60 minutes
Follow-up Bundle
£250
4 x (45 minutes)
Email Support*
Patient: Available as part of a plan
Practitioners
Consulting
Practitioners only
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A full dietetic and nutritional therapy assessment to review your health, lifestyle, nutrition, and medical history.
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Includes discussion of your food diary and/or symptom diary, concerns, and goals.
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Provides a personalised plan with written and verbal advice, plus resources where appropriate.
The review phone call is a shorter check-in held after your follow-up. It is a supportive touchpoint to give you reassurance and guidance before you continue on your own or move into a longer plan.
During the call you can:
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Ask questions that have come up since your assessment
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Share how you are getting on with your plan
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Confirm your next steps and whether a further follow-up may be helpful
Follow-up appointments (including when booked outside of a plan) can be booked individually. Time can be booked pro rata** for shorter reviews or catch-ups as needed.
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15 minutes – £25
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30 minutes – £50
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45 minutes – £75
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60 minutes – £100
You can also book a bundle of four follow-up sessions. It’s an easy way to stay on track and check in when you need to, with the reassurance of ongoing support and knowing you are being looked after along your journey.
Available during working hours for brief questions and queries.
If your enquiry requires more than a 15-minute response please book an additional follow-up outside of your agreed appointments.
Consultations provide space to discuss a patient or client case, explore dietary or clinical considerations, or seek dietetic input without transferring care. Sessions may involve case discussion only, or, where agreed, an appointment with the patient or client while remaining in collaboration with you. Attendance within a client appointment is arranged separately and subject to a different fee.
Email Support*
Practitioners:
Available for brief case-related queries between agreed sessions. If a response requires more than brief guidance, additional time may be arranged on a pro rata basis.
A professional peer group may be available for ongoing discussion and shared learning, depending on interest.


