Hi there, I’m so glad you found your way here

Helping you feel well, live a good life and continue being you: with personalised, holistic nutrition for your wellbeing, new, chronic or complex health concerns.

I know that reaching out to someone new can feel like a big step. I’ve been there myself, so thank you for stopping by. If you’re looking for someone friendly, who will take the time to listen and genuinely care about what matters to you, you’re in the right place.

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Gut Health & Histamine Intolerance

Metabolic Health & Energy

Kidney Health & Chronic Kidney Disease

Chronic Fatigue / Mast Cell Activation /
Histamine Intolerance / Hypermobility

Wellbeing & Quality of Life

Personalised, holistic care, at any age

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Hello!

Hi, I’m Anna, a nutritional therapist, dietitian & biomedical scientist*, with 30 years of healthcare experience.

Working as a biomedical scientist for nearly 30 years, my approach to health and wellbeing was shaped through the continuous thread of conditions that I helped with. The many new, chronic and complex health diagnoses that could have been prevented raised my awareness to how health, nutrition and wellbeing support could make a difference. My work as a biomedical scientist has given me a unique dimension when combined with holistic care and clinical treatment. Everything complemented each other and has evolved further through my own lived experiences, and those of my family, living with the reality of complex conditions.

Between us all, we have lived with digestive and gut issues, metabolic & energy challenges, and supporting kidney health — as well as the needs of sight loss, inclusivity, mental health and the cognitive demands of life and older age. Once we realised that all those body systems are fundamental to our health and wellbeing, it helped quality of life for everyone; and for me that included my own histamine intolerance and hEDS. That may sound like a lot, but common to many of us, we are never usually dealing with any one thing on its own.

Our journey through the healthcare system has been defined by knowing what we needed, but not always being able to access it, and also being provided most excellent care. Experiencing that firsthand, and after nearly three decades working in the healthcare system myself, I knew I couldn’t carry on in a system that can be there for one thing and leave us waiting for another — so I have built my own clinic and practice, based on what we have lived through - to provide personalised, holistic care for complex health at any age.

True support for our health, nutrition and wellbeing shouldn’t add to the stress of our lives; it should help reduce overwhelm, protect our limited energy, and fit into how our body operates in real life.

[image: cherished memories!]

Testimonials

When I first met with Anna I wasn’t sure what to expect, I wasn’t sure how the sessions could help improve my health, but I knew I needed to do something. I was put at ease very quickly...we talked through my eating and health issues. A number of tests were ordered. Once the results of the tests were received Anna revised a plan of what was needed; a mix between changes in diet and specific supplements that were recommended by Anna. We kept in touch via a number of consultations. Initially there were some quick improvements and then progress over a period of time, after which I started to feel much better, feeling more alert, less agitated, overall feeling healthier, and with much more energy. I eat more healthier now and feel much better for it.